June 28, 2008

The Unexplainable Store Review

Some stress is necessary in our lives but most often we suffer from too much stress. I also found recently an online store that sells audio files called binaural beats that help you to sleep, relax, lose weight etc.

I found this site as I was looking for ways to learn to relax and new easier ways to help me meditate. The website is called The Unexplainable Store and you can even download a free sample to try. I wasnt sure what they were all about at first because I had never heard of binaural beats but it works when two different frequencies of audio waves are played at the same time with a frequency in each ear through stereo headphones.

My favorites recordings are the stress release and weight loss recordings. The sounds I love listening to are the sounds of the forest and waterfalls to help put me into a deep relaxed state and it really worked for me even from the first time. See Im not explaining myself very well so maybe that is where the store got its name.

I have found from my own experience that relaxation audio music and guided meditation tapes are the methods that give me the best results. They help my muscles relax and it takes me away from your everyday worries for at least a little while and unlike taking pharmaceutical drugs to get you to the same state they have no side affects, addiction or other risks.

Try them out and see if you get the same great results I did.